Fat Burners: PART 1 of 2 The Truth... So There! As a trainer I have seen fitness trends come and go. The same applies to supplements that assist in fat loss... It used to be chromium, then it was Ephedra, and then some things got banned... In any case, people are still looking for something to help with weight loss, and after twenty years of being in the gym, and spending a lot of time in a classroom, I as a trainer have come to one conclusion. There is no such chemical as a fat burner. The only chemicals that" burn fat" actually do three things not related to fat burning The Three Things they do are not every effective Oh, there is a fourth caveat You have to gain an understanding of basic science if you want the science of fat removal to work for you. I am going to keep this s...