This is a 3 part article written from my experiences as a trainer and someone who wants that look ... Women should be able to especially identify and apply what I am proposing here. Part 1 -Abs Science, Part 2- 6 points for a 6 pack Part 3: Actual exercises that work: Series A & B so ...there is a blog article incorporated into Part 2- which f o cuses on producing a 6 pack foundation Otherwise known as a Core. Some of you may have to start there and not go onto Part 3 but if you hate to read....... and want something quick here is my 45 seconds to flat abs video and if you scroll to part 3 VIDEO Series B is a 6 pack routine @ 2 minute 45 sec Part 1 -Abs Science Hi! Does this sound like you? You have a flat stomach, you are fit, you are in the fitness industry, but you are not model perfect? I have always had a relative...