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Showing posts from June, 2016

basic short walk does not stop just because its hot see these photos from mapmywalk.com

www.bodybymargo.com basic short walk  fitness does not stop just because its hot:  see these photos from mapmywalk.com  you cain join me if you contact me  on  www.bodybymargo.com Pollen still falling- looks like snow 
  Raging Maniac Race NYC June 25 2016 my former fitness client Simon finished in the top 50 a female won at Marine Corp time under 28 minutes! -Simon was originally at 42;39 ! Course was a 5K so less than 3.5 miles OFFICIAL time 39:46 Not using a timer chip Simon finished in the TOP 50! as well ! Yipee!! Way to go Simon!

Race Day in NYC 6/25/16

Race Day in NYC 6/25/16  Simon(my client  in NYC)   did 42:29  and  25 obstacles in 3.5  miles  there is a picture of Simon on my website     http://www.bodybymargo.com/#!testimonials/c1viv 
 You can join me on this walk but you have to use the link  http://www.mapmywalk.com/profile/1923648/#activity_feed If mapmywalk and you are friends that is great...  Also you can contact me on    www.bodybymargo.com   Buttons there will let you send me an e mail 
Election 2016 : Which presidential candidate will be good for diabetics and others with chronic illnesses? Every eight years or so the party that is in charge  of the government changes completely. Its usually either Democrat or Republican. Within those parties  are senators and representatives that may lean toward more tightfisted management of health care (Tea Party, Libertarians)  or favor reform and more accountability ( Green Party, Socialists ) In any case  it all gets discussed and haggled over until  it is time to elect a New President.  Presidents have been trending toward more use of their Executive Powers . "As it is written so it shall be done..."Changes to the Affordable Care Act have been deflected by Obama.Now in 2016 there is a Supreme Court that is theoretically Even- Steven,The result is  any change in health care can be upheld and signed by fiat, until both the House and the Senate hold elections in 2018. The state c'est moi:  Hillary