So did you manage to get any fitter during Covid summer 2020? Or were you like me- busy buying fitness equipment,watching a lot of movies and soaking up enough sun to make it through winter? Oh and one more thing - since you brought fitness equipment are you eating smarter and getting more rest? Well, I have been working out - as a trainer I have to do something! Experimenting this summer with different workouts since there is no longer access to metal machines and pools. Body weight is a trend. Core never went out of style. Kicking and punching a double bag. Rollerblading!! Walking of course. Doing 16 minutes of step ups - not step class! Calisthenics - ie. push ups/ sit ups and hoping you can progress to the parallel bars at the Park. Class in the Park- Outdoors. TRX. Zoom meetings. Skyping. Duo app phone calls. Remote working. Making instructional videos. etc. Some of you finally actually having time to workout from home got a new perspective. I also heard about better sel